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Click Here for a video tutorial on using the library catalog
Click Here for a video tutorial on using the library catalog
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Visit NovelNY website to see listing of databases available for free through the New York State Library
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Nutrition & Wellness
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Use the MyPlate Plan and the Nutrition Facts Label TogetherNow that you have your MyPlate Plan, aim to meet your MyPlate food group goals for vegetables, fruits, grains, protein foods, and dairy. You can use the Nutrition Facts label to monitor calories and nutrients in packaged foods and drinks and more often choose items higher in dietary fiber, vitamin D, calcium, iron, and potassium and lower in saturated fat, sodium, and added sugars.
From: FDA Website |
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